Browse this site to discover popular self-help workbooks that I have hand-picked. Many of these books are the same ones that have been recommended to my clients over the years.
My name is Dr. Dennis Given. I am a licensed psychologist and owner of Psychology Associates of Chester County, Inc. – a private group practice in Downingtown, Pennsylvania. I am also the author of a private practice building blog called SuccessfulPractice.net
What are self-help workbooks?
Self-help books are designed to be more interactive than typical self-improvement books. Most of these books will provide you with worksheets, exercises and specific instructions about what to do to overcome the problem you are trying to address. Keep in mind that self-help books are not a substitute for mental health treatment, so please seek additional help if needed. If you are currently in treatment, ask your therapist which book is best for you. If you find something that you like, you can complete your purchase through Amazon.com’s secure checkout.
Your feedback is appreciated, so be sure to leave a comment if you have found any of these books to be helpful. This will help others to know what might make the most sense for them. I also welcome your suggestions for any additions to this site.
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