Did you know that the prevalence of depression among people with diabetes is higher than the general population? In fact, it is estimated that 1 in 5 people with diabetes suffer from depression. Even if you are not depressed, living with diabetes can be a very frustrating experience. The following book is a must read for those struggling with their diabetes.
Diabetes Burnout: What to Do When You Can’t Take It Anymore
Living with diabetes is hard. It’s easy to get discouraged, frustrated, and burned out. Here’s an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.